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Workout Builder
HABIT TRACKING

Every habit, every streak, every win, built one day at a time.

Stop wondering if your clients are actually doing the work between sessions. Uplift logs every habit check-in automatically, so you always know who's consistent and who needs a nudge.

The Old Way
THE OLD WAY

Habits shouldn't live in a clients's memory.

Habits shouldn't live in a clients's memory.

Clients message did it! once, then go quiet for a week. By check-in day, nobody remembers what actually happened.

Streaks that live in someone's head

No log, no history, no proof. You're left asking how's the waterintake going? and hoping the answer is honest.

Chasing clients every single week

Without a single source of truth, check-ins turn into have youbeen keeping up with it? instead of showing the client exactlyhow consistent they've really been.

WHY COACHES SWITCH
WHY COACHES SWITCH

One dashboard. Every habit that matters.

Built specifically for the way coaches actually work — fast daily check-ins, clear streaks, and zero spreadsheets.

Live streak tracking

Every habit a client logs, sleep, water, steps, mindset, builds a running streak you can see at a glance.

Daily check-in timeline

Every habit log lands on a single calendar view, dated and tagged, so you can spot a missed day before your client mentions it

Consistency scoring

A single score that blends check-in frequency, streak length, and follow-through, so you know who needs a nudge.

Goal progress bars

Set a target streak or frequency and watch the bar fill as your client closes the gap, week over week.

Automatic reminders

Clients get a nudge the moment they're about to break a streak, so habits stick without you having to chase anyone.

Join us on this journey
and accelerate into the future

Start your journey towards a smarter, super-enhanced coaching experience with
Upliftt all-in-one coaching platform.

FAQ
FAQ

Frequently asked questions

How does Habit Tracking work?
Uplift pulls every habit check-in your client logs, water, steps, sleep, mindfulness, into a single dashboard. Streaks update in real time, no manual entry, no chasing clients across apps.
What habits can I track with Uplift?
Anything you'd normally ask a client to commit to: water intake, step count, sleep time, supplements, mobility work, journaling, mindfulness, or any custom habit you define. If it can be checked off daily, Uplift can track it.
Can I set custom habits for individual clients?
Yes. Every client can have their own habit list built around their goals and program. Add, edit, or remove habits at any time, and the changes reflect on their app immediately.
What is the Consistency Score?
A single score from 0 to 100 that blends check-in frequency, streak length, and how often a client follows through on their habits. It's a quick way to spot who's on track and who needs a nudge, without digging through individual logs.
What happens when a client breaks a streak?
Nothing is lost. The streak resets and starts counting again the next day the habit is logged, but the full history stays on the dashboard, so you can see exactly when and how often it happened.